HD YOGA

align

with purpose

practice to support your health and happiness 

Imagination develops self narrative, it
 
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aboUTHD

Hi, I'm Hannah.  I've been teaching yoga and therapeutic movement practices in Los Angeles since 2011. 

My formal studies include:  200hr Teacher Training through Yogaworks under the guidance of Kia Miller, a MA in Yoga Studies from Loyola Marymount University and 500hr Teaching Training through Yoga Medicine with Tiffany Cruikshank. I have experienced the transformational power of the practice and am committed to being of service by sharing the tools that help me manage anxiety, rehab physical injury and build confidence to navigate challenging circumstances.

Through movement, mindfulness, sound and breath work, my intention as a teacher is to impart pragmatic tools to empower physical, mental, emotional wellbeing so you can thrive inside and out.  

Day Retreat
Postponed
Laguna Beach,
Laguna Beach, CA, USA

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