ABOUTHD

Hi, I'm Hannah.  I've been teaching yoga and therapeutic movement practices in Los Angeles since 2011. Endlessly fascinated by the body and psyche, forever seeking the WHY, my curiosity has led me to study many modalities of movement and approaches to mindfulness. My formal studies include:  200hr Teacher Training through Yogaworks under the guidance of Kia Miller, BA in Dance and MA in Yoga Studies from Loyola Marymount University, 500hr Teaching Training through Yoga Medicine with Tiffany Cruikshank.Through movement, mindfulness, sound and breath work, my intention as a teacher is to create a container where people feel supported to explore paths that enhance self-awareness, compassion and empower physical, mental, emotional wellbeing.