Private yoga sessions customized to suit your body's and schedule unique needs.
Increase stability and mobility for functional movement
Support recovery after injury, surgery or illness
Sharpen focus and mental clarity
Regulate emotions for healthier, more fulfilling relationships
Reduce stress, balance hormones for overall wellbeing
Corporate Move + Mindfulness
Bring movement and mindfulness to the workplace to enhance focus, ingenuity and create a culture that supports the physical and mental health of your community.
Empower people with tools to manage energy, priorities and stress
Enhance concentration and creativity
Relieve back pain, carpal tunnel and other physical ailments.
Learn breathing, mindfulness and movements that can be done anywhere to decompress and realign.
Movement Direction &
From yoga, dance, fitness and lifestyle, enhance your campaign with professional movement direction.
Past collaborations: Lululemon, Manduka Yoga, Bumble friends, Hum Nutrition, Onzie, Reebok.
Special Event Practice
Birthday, bachelorette, bridal - whatever it be! Movement to celebrate and connect with your people (or pets). Customized packages tailored to bring your vision to life.