Private yoga sessions customized to suit your body's and schedule unique needs.

• Increase stability and mobility for functional movement 

• Support recovery after injury, surgery or illness 

• Sharpen focus and mental clarity 

• Regulate emotions for healthier, more fulfilling relationships 

• Reduce stress, balance hormones for overall wellbeing

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Bring movement and mindfulness to the workplace to enhance focus, ingenuity and create a culture that supports the physical and mental health of your community.

• Empower people with tools to manage energy, priorities and stress

• Enhance concentration and creativity

• Relieve back pain, carpal tunnel and other physical ailments.

• Learn breathing, mindfulness and movements that can be done anywhere to decompress and realign.

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From yoga, dance, fitness and lifestyle, enhance your campaign with professional movement direction.

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Past collaborations: Lululemon, Manduka Yoga, Bumble friends, Hum Nutrition, Onzie, Reebok.

Birthday, bachelorette, bridal - whatever it be!  Movement to celebrate and connect with your people (or pets). Customized packages tailored to bring your vision to life.