Movement & Mindfulness in the Mediterranean
October 10-15th, 2023
Escape to the Spanish island of Menorca for 5 nights of late summer rejuvenation. Our villa Es Bec D'Aguila sits on 60 hectares of land in the heart of Menorca, just 10km from the nearest beach. The property has an organic farm and incredible chef's to nourish us throughout the week. You'll sleep in spacious rooms, thoughtfully curated, with beautifully designed furniture, comfortable beds with linen sheets and body products made from local Mediterranean plants. The villa has spaces for us to gather, like the long communal tables where will dine under the stars, as well as ample space to yourself to wander the land or to lay in leisure by the pool.
Devote time to enrich your health, enliven your spirit and treat your bod right.
Classes will be held at our fully equip private yoga shala (that's right, you don't have to lug a yoga mat or props with you).
There will be movement to break a sweat, tools to break stagnant patterns and sessions to restore and replenish (yin yoga & myofascial release). The intention behind all the movement, breath work and reflective practices is to invite in more vitality, possibility and joy into being.
Want to know more? Write Hannah with your questions.
5 nights at villa Es Bec D'Aguila
Private room/bath with king bed
Twice daily movement practices & access to gym
Light breakfast, brunch, dinner - all organic, local and prepared by our two chefs. Snacks & non-alcoholic beverages also included.
Local Ortigia amenities
Boat trip to soak in the views & swim in unique crystalline coves
Concierge to assist booking extra activities
Airfare, transportation to/from villa.
Massages, guided horse back & bike rides, ceramics classes
Cost Single Occupancy: $3000
Double Occupancy: $2400/per person
*$500 deposit to secure spot. Please read here for cancellation policy.
Payment plans welcome.
Click below for more information, help planning your travel and to secure your spot before it's gone!
More on Menorca
Recognized as a UNESCO Biosphere Reserve since 1993, the island boasts an abundance of native flora and fauna, pristine waters and an array of birds of prey and flamingos that live on the shores. With only two proper cities at either end of the island, Menorca maintains low levels of light pollution and is a certified Starlight reserve. It seems redundant at this point to say, Menorca is a dream island for those who delight in untainted nature.
Airfare + transport not included — Es Bec d’Aguila is located approximately 20 minutes from the airport. Book your flight into Menorca (MAH) and either plan to rent a car ( recommend for those who like to wander as the island and beaches are well worth exploring) or take a taxi. We will help connect anyone who arrives at similar time to share transportation.
The retreat will commence at 4:00pm on Tuesday, October 10th and will come to a close at 12:00pm on Sunday, October 15th. We recommend that you plan to arrive the morning of the retreat so we can kick off the retreat in the evening with everyone together !